CYCLING TIPS VLOG: CRACKED EASTON STEM? I ride hard and break a LOT of stuff. I ride stuff that has great warranty cos chances are its going to break and get sent back to the R&D department. There is a way too much light product on the market thesedays. Bicycle components built light are generally more fragile. I dont ride carbon stems, bars or seat posts as they are piss weak and need to be replaced after a crash. Alloy is WAY stronger and you can actually recycle it vs it going to landfill like carbon bicycles parts end up. tags: “Cycling (Sport)” Mountain Bike Ride Biking Bicycle Riding Downhill Trail Dirt Race cracked easton stem
go pro cycling, go pro fixed gear, bicycle crash almost, road cycling tips Durianrider on Facebook www.facebook.com To Donate to Durianrider: www.paypal.com Durianriders 2$ audio mp3 and blog links below. www.30bananasaday.com Blog: www.durianrider.org
Cycling tips: 200k ride with Durianrider Here are some more tips as mentioned in the video. Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. Riding 200km on a tired and drained body is BAD for your health. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Look at all the fat cyclists eating fatty foods and training lots but confused why they are still fat. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days …
fitfortwo.tv Marta and Brock incorporate body weight resistance exercises during their afternoon bike ride. The exercises can be done anywhere and up the intensity of the workout. http twitter.com
AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days …