Competitive Cycling Tips : Nutrition Tips for Competitive Cyclists

It’s important for competitive cyclists to get the right balance of carbs and proteins before, during and after a race. Learn about proper nutrition for competitive cycling training and racing in this free educational sports nutrition video. Expert: Sal Collura Contact: www.velotv.net Bio: Sal Collura has been racing bikes at the elite level for 20 years. He placed 5th overall in the Criterium rankings for the State of Oregon in 2007, and 3rd overall in 2006. Filmmaker: Sal Collura

Competitive Cycling Tips : Overview of Competitive Cycling

Posted on 27th April 2012 by livetomtb in videos - Tags: , , , , , , , ,

Competitive cycling is both an individual and team sport that requires good endurance and sprinting skills. Get an overview of how to train and race as a competitive cyclist in this free bicycling video lesson. Expert: Sal Collura Contact: www.velotv.net Bio: Sal Collura has been racing bikes at the elite level for 20 years. He placed 5th overall in the Criterium rankings for the State of Oregon in 2007, and 3rd overall in 2006. Filmmaker: Sal Collura

Competitive Cycling Tips : Saturday Training Tips for Competitive Cyclists

Posted on 29th January 2012 by livetomtb in videos - Tags: , , , , , , , ,

As a competitive cyclist, if you don’t have a race on Sunday, then bike long, hard hours for your Saturday competitive cycling training routine. If you do have a Sunday race, then focus your Saturday training on preparing for the race. Learn how in this educational sports video. Expert: Sal Collura Contact: www.velotv.net Bio: Sal Collura has been racing bikes at the elite level for 20 years. He placed 5th overall in the Criterium rankings for the State of Oregon in 2007, and 3rd overall in 2006. Filmmaker: Sal Collura

Competitive Cycling Tips : How to Finish a Criterium in Competitive Cycling

Posted on 27th January 2012 by livetomtb in videos - Tags: , , , , , , , ,

An expert competitive cyclist gives tips on how to sprint during the finish of a criterium race in this free educational sports video on bikes and bicycling. Expert: Sal Collura Contact: www.velotv.net Bio: Sal Collura has been racing bikes at the elite level for 20 years. He placed 5th overall in the Criterium rankings for the State of Oregon in 2007, and 3rd overall in 2006. Filmmaker: Sal Collura

Competitive Cycling Tips : How to Compete in a Criterium Competitive Cycling Race

Warming up properly is extremely important in short competitive cycling races such as criteriums. Learn how to compete in a criterium in this free educational sports video for competitive cyclists. Expert: Sal Collura Contact: www.velotv.net Bio: Sal Collura has been racing bikes at the elite level for 20 years. He placed 5th overall in the Criterium rankings for the State of Oregon in 2007, and 3rd overall in 2006. Filmmaker: Sal Collura

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